Functional nutrition coaching
Leslie is a Family Medicine Nurse Practitioner and Functional Nutrition Coach. She specializes in weight loss, endocrine and neuroendocrine function, metabolic health, gut health, cognitive function, and hormones.
Work with our functional nutrition coach to discover how to optimize your health or start reversing illness and metabolic dysfunction today; it’s never too late to improve your health!
With improved metabolic function, you can lose weight, decrease blood pressure and inflammation, lower your lipid levels, decrease your risk for cardiovascular disease and dementia, and decrease reliance on medications.
A whole-food diet and healthy circadian rhythms are the hallmarks of optimal health. Whether you are looking to optimize your training or gain control of your health concerns, we can help you reach each one of your health goals.
Nutrition & metabolic health is our passion!
If you want to lose weight, stop food cravings, take control of your hunger, and improve energy levels + metabolic health, you are in the right place!
eBooks
Shop our eBooks, each curated to help you achieve optimal health & wellness.
Our eBooks are an excellent summary of the principles we teach in our coaching sessions. If you are a self-directed learner, start here. Click on each book for details of the topics covered.
For personalized Functional Nutrition coaching, see below.
Clinics – access our functional nutrition coach
Canopy Health Clinic
149- 1233 Lynn Valley Rd, North Vancouver, B.C.
T: 604-973-0210
Canopy Health is a family medicine clinic that does not take walk-ins. We are a team of 7 Nurse Practitioners. To receive care, you must apply to become a patient through our front desk or Healthlinkbc.ca. In BC, you can either have a Family Nurse Practitioner (NP) OR a Family General Practitioner (GP); you cannot have both. We service North and West Vancouver and the Sunshine Coast. This is a fully MSP-funded clinic.
West Coast Women’s Clinic
3525 W 4th Ave, Vancouver, BC V6R 1N9
T: 604-738-9601
West Coast Women’s Clinic is a comprehensive functional medicine and hormone therapy clinic for women. A thorough whole-body health assessment and screening is completed to synthesize an individualized treatment plan for women transitioning through menopause. This is a self-pay clinic; MSP may cover some medically necessary diagnostics and treatments. We are a team of both medical doctors and nurse practitioners.
INTERESTED IN intermittent fasting?
Intermittent Fasting and Time-Restricted Eating: Watch our 3-part video series on how to become successful with fasting.
The short and long term benefits of fasting.
Ketones, brain health, circadian rhythms, weight loss, and diet quality.
Fasting tips, inflammation, hormones, workouts, and protein.
