Morning Brain Boosting Cofee

Want your morning coffee to work harder for you than just providing a caffeine boost?

Add some nutrients to your morning routine that will help support energy levels and cognitive function throughout the day.

12 oz Organic Fair Trade french press or espresso
1 Tsp MCT oil @bulletproof
1 Tsp raw  Cacao butter
1 Tsp Lion’s mane mushroom powder
1 Tsp cinnamon or vanilla (optional)
1 Tbsp Grass-fed Collagen peptides (optional)
2 Tbsp Organic Full-fat coconut milk (optional)

Add all ingredients to a blender and blend for 30 seconds. Yes, blending is best, as it helps break apart fat molecules for better absorption of nutrients and creates a frothy deliciousness! However, you can also use an electric frother to mix,

Nutritional highlights: increased energy, cognition, anti-inflammatory, ketones production, balanced blood sugar, decreased insulin resistance, and promoted cardiovascular health.

Lions Mane:

Is an adaptogenic mushroom powerhouse for your brain. Research has shown that Lion’s mane improves memory and cognition, decreases inflammation, assists in regenerating damaged brain cells, increases insulin sensitivity and supports gut health. This is one of our favourite functional foods!

COFFEE:

Always go organic when it comes to coffee. Coffee is one of the most heavily sprayed crops with toxic carcinogenic fertilizers, pesticides, herbicides, and fungicides that saturate our beloved am pick-me-up–we don’t want to give our brains a warm cup of chemicals for breakfast.