Vanilla Cinnamon Chia Pudding

I’ve been obsessed with cinnamon and vanilla this season and have been making this protein packed chia pudding every morning for an easy make-ahead breakfast to take with me in the am. I’ve amped up the protein in this one to match my current activity levels and am feeling fabulous with this delicious combo of sustainable superfoods fuelling my morning. Try it out and let me know what you think below!

1/4 C Organic Chia Seeds
1/4 C Unsweet coconut shreds
1 Tbsp Slivered almonds
1 Tbsp Flaxseed
1 Tsp Psyllium husk (optional– prebiotic fibre)
1 Tbsp Grass-fed vanilla whey protein
1 Tbsp Grass-fed or Marine Collagen
1 Tbsp cinnamon
1 C Organic full-fat milk kefir (for added nutrients and probiotics, or sub water)

Toppings: (optional)
Peanut butter, almond butter, berries, banana, grain-free granola, hemp seeds

Directions:

Add the above ingredients to a single-serve glass jar or bowl. Tip: Add liquids first to prevent sticking. Shake the jar or whisk in a bowl until well combined. Let sit to thicken for at least half an hour. Once thickened, add toppings and enjoy!

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Blueberry Chia Pudding

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Buckwheat Bowl for breastfeeding mamas