Pumpkin Spiced Chia Pudding:
1/4 C Pureed Pumpkin
1/4 C Unsweet shredded coconut
1 tbsp Silvered almonds
1 tbsp Almond butter
2 tbsp Chia seeds
2 tbsp @coastprotein Vanilla protein powder
1 tbsp Pumpkin spice mix
1 C Cashew milk
Directions: Cover ingredients with cashew milk and mix well. Let sit for 15 mins until it thickens then heat in the microwave for 1 min. Top with coconut, pumpkin seeds and a dash of pumpkin spice mix.
Pumpkin: High in fibre, potassium, vitamin C&E. This combo of slow carbs, healthy fats, and fibre will keep you energized all day long and help elongate your blood sugar curve. No spikes at breakfast will set you up for blood sugar and hormone balanced day, boom! Happy Halloween everyone!
zvodret iluret
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Leslie
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