This hassle-free truffle hummus can be ready to serve in less than 5 minutes and will impress all of your guests with …
Paleo Sugar-Free Crunchy Granola
Why make granola grain-free? We all love granola, there is no denying that. But 99.9% of store-bought granola is full of …
PALEO COLLAGEN TWIX BARS
No need to skip out on this childhood fav when you can make them out of super clean ingredients like this. Anytime I can …
Collagen Choc Chip Chaga Protein Balls
(No-bake, Paleo + Keto Friendly) These protein balls are hands down, my favourite protein balls yet. They are full …
Adult Chocolate Milk (your kids will love too)
Let's debunk some myths about chocolate milk shall we: 1. Conventional chocolate milk is great post-work fuel …
Raspberry Lemon Electrolyte Gummies
Electrolytes are one of my favourite supplements to take since they are easy to lose when you are getting a sweat on. …
Deep Sleep Hot Cocoa Elixir
OK let's talk sleep here. Sleep in undoubtedly the most important element of health and wellness. If you ain't sleepin …
Dairy-Free Chocolate Coconut Cheesecake Bars
These dairy-free coconut milk cheesecake bars are full of healthy fats and are low-sugar so you can feel great about …
Paleo Mixed Berry Muffins
These are just straight delicious. Made with Paleo friendly coconut flower and antioxidant-rich berries. Cut in half and …
Sugar Clarity
All about Natural Sugar, Artificial Sweeteners & Natural Sweeteners There seems to be a lot of confusion around …
2019 WELLNESS GUIDE
Here are our top 6 wellness tips for 2019 – We guarantee that incorporating even one of these tips will drastically …
Pumpkin Spiced Chia Pudding
Pumpkin Spiced Chia Pudding: 1/4 C Pureed Pumpkin 1/4 C Unsweet shredded coconut 1 tbsp Silvered almonds 1 tbsp …