If you love the Whole Foods power cookies as much as I do, you will love this version that is packed full of …
Peppermint Cacao Smoothie
Use this smoothie to recover after a workout or calm your chocolate craving. Either way, this will hit the spot if you …
Paleo Mixed Berry Muffins
These are just straight delicious. Made with Paleo friendly coconut flower and antioxidant-rich berries. Cut in half and …
Fresh Citrus Green Smoothie
This has been one of my go-to smoothies this fall. I love adding citrus during fall/winter to help brighten up my food …
Phytonutrient Rich Blended Green Juice
Phytonutrients are powerful plant nutrients that are essential for the healthy functioning of our brains and bodies. …
Top 3 Favourite Daily Supplements: Methylated B Complex
B vitamins play many important roles in the body and participate in a huge range of biochemical pathways that every cell …
Top 3 Favourite Daily Supplements: Methylated B ComplexRead More